不要想到什么就去做什么，运用smart theory。 有五个选择: 1、Specific; 2、measurable; 3、Acceptable; 4、realistic; 5、time-bound。 Write down all study appointment；Then the already planned and important social appointments ; Necessary time to relax; Finally,write down the self-study time . Buffer study-time. Ask some questions: 1、check for all study activities if they're SMART . 2、when will i start and stop.（TIME-BOUND） 3、What exactly will i be doing?（SPECIFIC） 4、Am i prepared to start studying this night, even if i won't feel like it?（ACCEPTABLE） 5、Will i certainly have enoughtime here to study these pages?（REALISTIC） 6、Where will i study ? home, library? How will i start ? And what material do i need?（SPECIFIC） 7、How will i know i've understood?read, test, repeat…or make notes. 8、When will i have a break?（TIME-BOUND）
